Don't Waste Your Money on Self Defense Classes for Seniors and Just Buy Pepper Spray

Wrestling, boxing, jiu-jitsu, karate, free-style wrestling, greco roman wrestling, muay thai, judo, tae kwon do and training and knowledge in every other style of corporal combat are extraordinary assets to have should you find yourself in a corporal altercation. Any way these skills take a vital whole of time and endeavor to hone and as such they are not as practical a means of self-defense as some of your other options. This is especially true for senior citizens who may not have the time, power and corporal potential to come to be as proficient in the martial arts as their younger counterparts. I find that a much more practical and effective means of self-defense, especially for seniors, is pepper spray. One does not need to possess above average, strength, speed, agility or skill to use pepper spray and it can be every bit as effective, and in most cases more effective, than a black belt in many of the martial arts.

Much like a roundhouse kick to the face, muay thai knee to the ribs or a jiu-jitsu style armbar, a shot of pepper spray causes an heavy whole of pain for any attacker. And unlike a roundhouse kick to the face, muay thai knee to the ribs or a jiu-jitsu style arm bar, a shot of pepper spray is far less likely to cause any long term effects, trips to the accident room, permanent scars or pre-mature death because pepper spray works by causing heavy but temporary pain. an additional one benefit that a defensive spray has over corporal combat self-defense is the fact that one needn't easily touch an attacker. This is immeasurably useful to many seniors as the median 75 year old woman is not finding to throw down with the median 25 year old low-life thug. In expanding to causing an attacker pain, pepper spray swells the mucous membranes, which makes breathing difficult, and swells the veins in the eyes, causing the eyes to close. These effects can last up to 45 minutes but again cause no permanent damage.

THAI BOXING

So before you go spend hard earned money trying to perfect one of the many martial arts please reconsider spending a fraction of what you would probably spend on just one of those classes and invest in a small handheld canister of pepper spray. They are not only extremely affordable but entirely concealable and easy to carry. My own mom (who is a senior population thank you) carries her pepper spray on her key ring. My mom may not know Krav Maga or Sambo but she does know how to point and spray and that can be as effective as any martial arts.

Don't Waste Your Money on Self Defense Classes for Seniors and Just Buy Pepper Spray

Stay Safe,

Carl Vouer

Don't Waste Your Money on Self Defense Classes for Seniors and Just Buy Pepper Spray

Muay Thai for Self Defense

Muay Thai also known as Thai boxing is an ancient form of self defense developed on the battlefields of ancient Thailand.

Nowadays, Muay Thai is used all across the world. The mighty and devastating bone breaking techniques of this martial art are used by the Thai military, the United States Navy Seals and also the Cia.

THAI BOXING

There is no color belt grading system in Muay Thai, other martial arts use belts to show the advancement and skill level of students.

Muay Thai for Self Defense

Muay Thai students test their skills in the Thai boxing ring; these full taste competitions can be very brutal. The fighters are focused on winning the championship belts which show their dominant skill of Muay Thai fighting.

The stunning techniques taught in this style are very powerful.

This martial art involves very diminutive in the way of grappling techniques, the emphasis is more on bone breaking kicks, mighty punches and jarring knee and elbow strikes.

A learner of Thai boxing is trained so as to be able to put an opponent down with just one strike, commonly breaking bones and in some cases killing them with just one lethal kick or elbow technique.

Because this mighty martial art was developed and shaped in ancient battlegrounds where there were all the time complicated attackers, it didn't apply techniques that complex grappling on the ground or submission holds, it was developed to fast kill an opponent in as fast and sufficient way as possible.

These battlefield opponents were skilled in sword fighting, which made the need for a trustworthy and sufficient martial art essential.

In this type of situation, you didn't want the fight to go to the ground; this could prove to be lethal for a Thai fighter.

An exponent of the time was skilled in the use of swords, spears, sticks, and mighty strikes.

The strikes and weapon movements were enduringly practiced production them fast, hard, and very accurate.

It was in these conditions and environment that Muay Thai was developed into a fast responsive martial art with an exquisite weapons system.

Over the years it was planned to add elements of grappling and submission holds, but the martial art developed into more of a ring sport before grappling techniques could be added.

A lot of martial artists from other styles have started using and implementing the stunning techniques of Thai boxing into their own training.

The devastatingly sufficient use of both elbow and knee techniques are feared and respected all colse to the world by other stylists.

With kicking and kneeing being a major part of this style, it is necessary that a fighter has conditioned and toughened their legs; the shins in single are conditioned to withstand bone jarring impacts.

With years of training and conditioning, Muay Thai fighters' knees, shins, and elbows can become lethal and deadly weapons.

Because of this Muay Thai is carefully one of the most deadly and respected martial arts in the world.

Muay Thai is a great martial art for self defense and an captivating competition sport.

Muay Thai for Self Defense

effective Kicks for road Defense

An old saying in martial arts self-defense is that you should keep your punches up and your kicks down. That is, don't kick above the waist. Like most rules, this one has some exceptions.

For example, if you're flexible and quick, there's no fancy not to follow a blitz with a roundhouse to the head. In keeping with the above rule however, I'd say at least avoid foremost with a high kick.

THAI BOXING

If you want to follow the rule strictly, here are two great kicks for the street.

effective Kicks for road Defense

1) Muy Thai leg kick. You probably know what this is. It's basically a roundhouse striking with the top of the foot and/or lower shin, delivered to the thigh (inside or outside, usually outside). I knew a guy from Virginia Beach who used to fight full caress kick boxing. He said he once saw a guy in a match get leg kicked so hard the guy threw up. That's a hard kick.

Fighter's can toughen up for it, but there's only so much you can do. Just think of the follow on person who's not used to that sort of thing. another thing to advise it is that you're not causing serious injury, but you can demoralize the heck out of the other guy. Two or three good kicks and he may settle to call it a day and leave you alone.

2) This one's not very nice, and it will cause serious injury. Instep kick to the knee. It's low and fast. You don't need to have great flexibility and the risk of getting your leg grabbed is just about zero. It's a stomping kick so it has power enough to beyond doubt break someone's leg.

When I teach a self-defense seminar, this is the only kick I show them. If I'm doing a discussion at a corporation or large firm, most of the attendees aren't very athletic, and aren't dressed for a street fight, so this is an easy one for them to learn and practice. I have them begin by stomping on the floor so they get the motion, then I demonstrate the kick gradually on a volunteer. After that, I have them convention alone - not on a partner.

If you have a heavy bag, convention both these kicks full power and your body will know what to do when the time comes.

That's all for today.

Train like you mean it.

Rob LaPointe

effective Kicks for road Defense