I am creating a series of articles which are essentially class descriptions of definite martial arts courses. These descriptions can be used for whatever seeing to add a martial arts program to their gym, or add further classes to their existing martial arts school. These are also exquisite for person who is planning to open a martial arts school and is in need of this type of information to add to a firm plan or proposal. My former plan is to write up the categories below although this is field to turn or expansion. Here are the categories:
Muay Thai Kickboxing Beginners thru Advanced
Mma
Grappling Beginners thru Intermediate
Mma Conditioning
Boxing
Sparring Class
Muay Thai Kickboxing - Beginners
THAI BOXING
Prerequisite:
Equipment Requirement:
Course Time:
Course Frequency:
Course Description:
Evaluation:
Curriculum:
Stance
Footwork
Punches
Kicks
Knees
Elbows
Punch Counters
Kick Counter
Clinch Positions
- 50/50 Tie Up, Dominant Position
- Shin Block, Evade, Ride
- Parry, Cover
- Right Horizontal Elbow, Left Horizontal Elbow
- Right right Knee, Left right Knee
- Right Round Kick, Left Switch Kick
- Jab, Cross, Hook, Uppercut
- Step and Slide: Advance, Retreat, Left and Right
- Basic Fighters Stance
Students with a minimum of 1 month training in the Beginners class will be evaluated for advancement to the Intermediate class. Students must demonstrate the mastery of the basic techniques as thought about by the instructor. Students must also demonstrate the basic pad retention techniques for the drills performed in this class. Students must also demonstrate the critical conditioning level required for the intermediate class. Additionally, there is an tool requirement for the Intermediate class.
In the Beginners Class, students will cover the basics of the remarkable art of Muay Thai. Students will learn the permissible stance and footwork. Students will also learn permissible form and technique of the basic punches, kicks, knee and elbow strikes used in Muay Thai. Basic defensive and counter techniques will also be taught as part of the curriculum. Each class will begin with warmups which contain a range of stance, footwork, punches, kicks, knees, elbows, and counter techniques. The core conditioning and curriculum of the class will consist of discrete drills with a partner or at times with a punching bag. The intention of the drill is to apply a mixture of the basic techniques in a flow or simulated encounter. As part of the Beginners Class, some of the basic positions and technique of the Thai Clinch work will be covered. Classes will end with a conditioning drill to allow the students to build endurance and conditioning critical for advancement.
2 to 5 times per week
1 Hour
Students must purchase Focus Mitts and Bag/Boxing Gloves within 1 month of starting class.
No old taste Necessary
Class article - Muay Thai Kickboxing - Beginners Class
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