The name Kung Fu originally came from the translation meaning human effort. Now though, it used even by the Chinese to delineate their martial arts. The best known Kung Fu devotee was Bruce Lee, he brought it to the world stage by first teaching it then through acting. When Bruce Lee died, Kung Fu was at the height of popularity solely because of him. He even invented his own form of Kung Fu, but it was his undisputed expertise that started of the whole craze.
There are many dissimilar styles of Kung Fu practiced today from 'Monkey style' to the 'White crane', but one of the most beloved taught in martial arts schools today is 'Choy-Li-Fut'. This style combines hard techniques with speed, equilibrium and power. The Choy-Li-Fut style includes numerous hand and weapons techniques, more than one hundred well exist in this style. Many schools teach this martial art as a full sense style, and some of the most developed martial artists convention this style due to its realism, so beware.
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To follow in Choy-Li-Fut you need to be strong and flexible, it is roughly worth saying that you should not be a total novice to martial arts to attempt Kung Fu either, it helps to have some form of grounding. The Choy-Li-Fut martial artist's arm is supposed to act like a rope i.e loose and flexible, whilst the hand is meant to act like a rock, solid and strong.
Four basic punching techniques are taught; the level punch, the back fist, the uppercut and the roundhouse. There are also many elbow strikes, knee strikes and grappling techniques which are used. There are even developed techniques to teach you to assault pressure points on your opponent to immobilise them, this is often only reserved though for intermediate students.
Weapons are used such as the staff, spear, broadsword, double-edged sword, knives and many more. So if you are the kind of martial artist who likes your weapons then Choy-Li-Fut may well be for you. One issue that I have come over with this style is the lack of martial arts schools which convention it. Even though the sport has been hugely popularised with Bruce Lee as already mentioned, it is not one of the most beloved martial arts in the western world. However you will still find the schools in big cities but you may struggle in the more rural areas.
Kung Fu Training - Learn What Is complicated For The Beginner
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